Tonight we sang 'This is my commandment that you love one another, that your joy may be full.' It struck me that Jesus didn't say 'that your stress may be full' or 'that your misery may be full' (of course; but stay with me...)
True love moves from the place I want to be to the place my brother or my sister needs me to be. And if it's truly love that moves me the result will be joy. Not resentment. Not strain. Joy.
Feeling stressed, miserable, down in the mouth? Love somebody.